Vincent Hürner9 MinBalance secrets from a dancerExcellent article on tension, relaxation and balance. Enjoy... Source: http://www.expertboxing.com/boxing-techniques/body-movement/balanc...
Vincent Hürner3 Min6 Reasons You Will Lose in a Street FightSource:http://www.razordynamics.com/2014/04/18/6-reason-will-lose-street-fight/ Winning a street fight takes more than just taking boxing...
Vincent Hürner9 MinSub Rosa - Part IIAlors si la rose, pourquoi un crâne, pourquoi une « tête de mort » en plus de la rose et de tout ce qui précède ? Parce que, pour moi, c’...
Vincent Hürner4 MinSub Rosa - Part IDe nombreuses personnes me demandent souvent ce que représente notre logo et même si je pense qu’il appartient à chacun d’y trouver sa pr...
Vincent Hürner5 MinThe art of dyingJe n'aurais pas pu mieux l'écrire : http://warriorfox.blogspot.tw/2014/11/the-art-of-dying.html The importance of routine training can no...
Vincent Hürner4 Min“Work in the woods III” : the day Systema contributed to save my life – By DominiqueI have hesitated quite a bit before telling this story. Several noble persons around me have encouraged me to do so saying it could inspi...
Vincent Hürner3 MinRedevenir un enfant – By Vincent KurmaerUn élève a lancé cette phrase lors d’un de nos cours de Systema ici à Genève et j’ai trouvé ça très pertinent. J’y ai beaucoup repensé de...
Vincent Hürner6 MinJ'irai pleurer dans vos montagnesA little while ago I thought I would give me a treat and see how far I could walk during three full days leaving from Geneva. By that I m...
Vincent Hürner3 MinThe wind of realityOn going outside... I first published this article under Subrosa but I could have as well published it under any of my other websites bec...